I love this recipe, especially on cold days. It's perfect for when you are in a hurry. Normally, my ground turkey is frozen so I defrost it for a few minutes in the microwave before I break it up and put it in the pot. Yummy, healthy, fast, and.... very little clean up! Tell me what you think!
1 pkg Ground Turkey
3 cups Bok Choy, chopped in large pieces
8 oz Baby carrots, cut in half
3 Tbsp Garlic powder
3 Tbsp Ginger powder
1/2 cup Green Onions, chopped in small pieces
3 Tbsp Low sodium soy sauce
3 tsp Sesame oil
Directions:
Directions:
In a large pot put 6 cups of water to boil. Break the ground beef up into bite size pieces and put in the pot. Add vegetables. Cook for 25 minutes. Add spices. Cook for 5 more minutes.
Cook time: 30 minutes
Servings: 6
| Ingredients | Calories | Carbs | Fat | Protein | |
| Foster Farms - Fresh Ground Turkey (Lean 93/7), 1 container (20 oz (112g) ea.) | 800 | 0 | 40 | 110 |  |
| Bok Choy - Bok Choy, 3 cup | 54 | 12 | 0 | 6 | |
| Bunny Luv - Organic Baby Carrots, 8 oz | 80 | 20 | 0 | 4 | |
| Spices - Garlic powder, 3 tbsp | 84 | 18 | 0 | 4 | |
| Spices - Ginger, ground, 3 tbsp | 56 | 11 | 1 | 1 | |
| Onions- Green - Chopped, 1/2 cup (25g) | 20 | 4 | 0 | 0 | |
| Kikkoman - Less Sodium Soy Sauce, 3 tablespoon (15mL) | 30 | 3 | 0 | 3 | |
| Sun Luck - Pure Sesame Oil, 3 tsp | 135 | 0 | 15 | 0 | |
| Add Ingredient |
| Total: | 1259 | 68 | 56 | 128 | |
| Per Serving: | 210 | 11 | 9 | 21 |
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