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I am a highly motivated, self driven woman who believes there is no such thing as impossible. You can do whatever you set your mind to if you put in the hard work, sacrifice and don't let any obstacles stop you from accomplishing your goals. You must be healthy mentally, physically and emotionally to have a truly fulfilling life.

Wednesday, January 4, 2012

Healthy Turkey Chili Recipe

3 Bean Turkey Chili Recipe (Jaime Eason's recipe)

Ingredients:
2 lbs. extra lean ground turkey
½ cup chopped onions
1 tbsp. garlic powder
2 – 4 oz. cans of diced green chilies
1 – 15 oz. can Organic Tri-Bean Blend (drained)
1 – 15 oz. can Organic Black Beans (drained)
2 – 14.5 oz. cans Organic Diced Tomatoes (do not drain)
1 tbsp. Xylitol Brown Sugar Blend (Ideal)
1 tbsp. chili powder
2 tbsp. white vinegar
3 tbsp. regular yellow mustard
2 tsp. cumin
1 tsp. salt
1 tbsp. dried or fresh cilantro
2 tsp. adobo sauce (optional)
Directions:
In a large pot add onions and meat, sprinkled with garlic powder and cook until no longer pink (drain using a plate, if desired).
Next add the green chilies, beans, tomatoes, xylitol and spices (except cilantro) and stir until combined.
Bring to a boil and then reduce heat to a simmer for about 10 minutes.
Finally, add cilantro. Serve hot.
May sprinkle veggie shreds or a light cheese on top.
Makes 10 servings.

My variations:
Instead of tri-beans, I used red kidney beans
Instead of Xylitol Brown Sugar Blend I used light brown sugar
Instead of diced green chilies I used a couple tbsp of cayenne pepper

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