Oatmeal Banana Bake Recipe (Natalie Hodson)
Ingredients:
2 cups of rolled oats
4 scoops of vanilla whey protein powder
2 tbs ground flaxseed (not required though if you don't have them handy)
1 tsp baking powder
1/4 tsp salt
1 tbsp cinnamon
4 egg whites
1.5 cups unsweetened almond milk
1/4 cup plain greek yogurt
4 oz applesauce baby food (or unsweetened applesauce)
1/2 cup Stevia in the raw
2 sliced bananas (slices were fairly thin)
Directions:
Mix together wet ingredients - except sliced banana.
Mix together dry ingredients in separate bowl.
Spray a pie pan with non-stick baking spray (you could also use an 8x8 if you wanted)
Line the bottom of a round baking pan with one of the sliced bananas
Mix dry ingredients into wet ingredients - make sure it is distributed evenly.
Pour mixture on top the the layer of sliced bananas.
Cover with remaining sliced banana. I had three strawberries left in a container in my fridge that I had to use or else they were going to go bad so I put those on top too.
Cooked at 375 degrees for 40 minutes (make sure a knife comes out clean in the center....I wasn't sure how long to cook it for so I originally set my timer at 30 minutes and checked it every few minutes. In my oven, 40 minutes seemed to do the trick).
This makes 4 servings(I cut the pie into 4 "wedges" ). Each serving has:
1/2 c. rolled oats
1 scoop vanilla protein powder
1 egg white
~1/3 c. unsweetened almond milk
1/2 banana
little bit of: greek yogurt, applesauce, stevia, spices, etc.
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